At WellMind, we truly believe in your resiliency and ability to overcome turmoil. We understand that asking for help can be very difficult. Many things that are kept tucked inside, haven’t yet been explored and are "stuck;" and continue to affect us physically, emotionally, and mentally. You may have difficulty concentrating, your mood is affected, and you harbor pain and even numbness within the mind and body. We are here to help facilitate your processing of the past so it no longer feels present.